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The Fastest Ways to Cure Plantar Fasciitis

Dr. Eman Elmi
April 26, 2023
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For many people, keeping up with everyday life can be a challenge, especially if an injury or debilitating condition is present. Meeting the demands of daily activities becomes difficult with an injury, and with plantar fasciitis, this obstacle is no different. 

But, there’s no need to worry. Here at Diablo Foot & Ankle, we strive to educate our community on safely healing the conditions they may be facing. If you or someone you know is looking to cure their plantar fasciitis, look no further. We’re here to help.  

To learn about plantar fasciitis, and how to properly treat the condition, continue reading.

What is Plantar Fasciitis and Plantar Fasciitis Treatment? 

For those that are unfamiliar, plantar fasciitis is a condition that occurs in the heel of the foot. With this condition, the tissue connecting the heel and toes becomes inflamed. This can occur from physical predisposition, increased physical activity, and more. 

A Common Approach to Plantar Fasciitis Treatment 

If you or someone you love are struggling with plantar fasciitis, you know how challenging the pain can be. That’s why determining the best plantar fasciitis treatment for you or your loved one is so crucial. Here are some common approaches you can use to treat your plantar fasciitis.

Over the Counter Medications

Over-the-counter medications can be used as a simple and accessible approach to managing the pain symptoms of plantar fasciitis. For instance, medications like Ibuprofen and Naproxen Sodium (Aleve) are commonly used for pain alleviation. 

Therapy Treatment

Various physical therapy treatments can help to alleviate the pain experienced with plantar fasciitis. In addition, working with a physical therapist may educate patients on how to mobilize the foot in ways that relieve tension and mitigate pain. 

Braces or Support Devices

Using braces or physical devices can assist in stabilizing and supporting the foot as it experiences pain and discomfort. Devices like night splints, orthotics, walking boots, canes, or crutches are all used to manage the painful symptoms of plantar fasciitis. 

Invasive and Noninvasive Medical Treatments

In addition to the more conservative treatments mentioned above, different types of medical procedures, whether invasive or not, can be used to cure plantar fasciitis. 

For example, noninvasive treatments like steroid injections or shock wave therapy are among some milder medical interventions. In contrast, ultrasonic tissue repair, and general surgery are considered moderately invasive procedures used to treat plantar fasciitis. However, they are not common. 

What are Common Plantar Fasciitis Symptoms? 

While many conditions tend to have a lengthy list of symptoms, plantar fasciitis is a bit more specific. Those that experience plantar fasciitis typically notice a sharp pain in the bottom of the foot or the heel. Usually, the inflammation of the tissue that connects our heel and toes is the primary cause. 

When To Contact Your Podiatrist

Although many patients experience plantar fasciitis in varying degrees, contacting a doctor can be a supportive and informative experience for anyone navigating the healing process. We advise contacting a Foot and Ankle specialist if you experience ongoing pain, or swelling in the foot, or if you are unable to walk on your foot. 

Other symptoms that should result in the consultation of a doctor can include fever, warmth of the foot, and tingling sensations. If you have experienced any of these symptoms, it’s best to contact a Podiatrist as soon as you can. This way, you can determine a suitable treatment. 

Diablo Foot & Ankle: Your Walnut Creek Podiatrist

If you live in the Walnut Creek, California area and require a skilled podiatrist, Diablo Foot & Ankle is here to help. Contact the team today to schedule your appointment for comprehensive foot and ankle care. Through quality treatment, you can mitigate your symptoms of plantar fasciitis.

Request your podiatry consultation now

Fill out our contact form for a prompt call back. Diablo Foot & Ankle: Premier podiatry group in Walnut Creek & Antioch