Looking for Sanexas Neuropathy treatment in the East Bay Area?
Learn More
svg of a house
Home
a small arrow
Blog

A Learning Resource for our Foot and Ankle Patients

magnifying glass
Search
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
DR. EMAN ELMI・
July 9, 2025
Flat Feet in Adults: When Surgery Becomes Necessary
Read Article
small arrow
DR. EMAN ELMI・
July 9, 2025
5 Common Foot and Ankle Problems You Shouldn't Ignore (and How to Treat Them)
Read Article
small arrow
DR. EMAN ELMI・
June 30, 2025
Chronic Nerve Pain in Feet: How Sanexas Therapy Provides Relief When Other Treatments Fail
Read Article
small arrow
DR. EMAN ELMI・
June 27, 2025
Comprehensive Guide to Fungal Nail Laser Treatment: Procedure, Success Rates, and Aftercare
Read Article
small arrow
DR. EMAN ELMI・
June 26, 2025
The Evolution of Bunion Surgery: How Modern Techniques Minimize Scarring and Recovery Time
Read Article
small arrow
DR. EMAN ELMI・
June 25, 2025
Minimally Invasive Bunion Surgery: Advanced Techniques at Diablo Foot & Ankle
Read Article
small arrow
DR. EMAN ELMI・
June 24, 2025
Sanexas Electrotherapy for Athletes: Accelerating Recovery from Sports Injuries
Read Article
small arrow
DR. EMAN ELMI・
June 23, 2025
Understanding Pediatric Foot Conditions: When Surgery May Be Necessary
Read Article
small arrow
DR. EMAN ELMI・
June 19, 2025
The Complete Guide to Sanexas Therapy for Diabetic Neuropathy: How It Works and What to Expect
Read Article
small arrow
DR. EMAN ELMI・
June 21, 2025
Minimally Invasive Foot Surgery vs. Traditional Methods: A Patient's Guide to Recovery Times
Read Article
small arrow
DR. EMAN ELMI・
June 18, 2025
5 Signs Your Fungal Nail Infection Requires Professional Treatment
Read Article
small arrow
DR. EMAN ELMI・
June 17, 2025
How Diabetes Affects Your Feet and When to See a Podiatrist
Read Article
small arrow
DR. EMAN ELMI・
June 14, 2025
Why Your Heels Hurt in the Morning: Understanding Plantar Fasciitis Flare-Ups
Read Article
small arrow
DR. EMAN ELMI・
June 5, 2025
Foot Pain and Flat Feet: What You Need to Know About Adult-Acquired Flatfoot
Read Article
small arrow
DR. EMAN ELMI・
June 2, 2025
The Athlete’s Guide to Preventing Common Foot & Ankle Injuries
Read Article
small arrow
DR. EMAN ELMI・
May 31, 2025
Diablo Foot & Ankle Expands to San Ramon: Expert Podiatric Care Now Available in Your Neighborhood
Read Article
small arrow
DR. EMAN ELMI・
May 31, 2025
Tendon Repair Surgery: Helping You Recover from Torn Foot Tendons
Read Article
small arrow
DR. EMAN ELMI・
May 31, 2025
Bunionectomy Explained: Treatment Options for Painful Bunions
Read Article
small arrow
DR. EMAN ELMI・
May 1, 2025
Unlocking the Power of Healing: PRP and AmnioFix Injections for Foot and Ankle Regeneration
Read Article
small arrow
DR. EMAN ELMI・
April 14, 2025
Say Goodbye to Stubborn Warts: Swift Technology Offers Effective, Painless Treatment
Read Article
small arrow
DR. EMAN ELMI・
April 14, 2025
Expert Care for Rupture and Repair of Your Achilles Tendon
Read Article
small arrow
DR. EMAN ELMI・
March 10, 2025
Beyond the Foot Brace: When is Foot and Ankle Surgery the Right Choice?
Read Article
small arrow
DR. EMAN ELMI・
March 10, 2025
Don't Let Ankle Pain Sideline You: Advanced Arthroscopic Techniques for Faster Recovery
Read Article
small arrow
DR. EMAN ELMI・
March 10, 2025
Unlocking Happy, Healthy Feet with Custom Orthotics
Read Article
small arrow
DR. EMAN ELMI・
March 10, 2025
Revolutionize Faster Recovery with Robotic MLS Laser Therapy
Read Article
small arrow
DR. EMAN ELMI・
March 10, 2025
3 Benefits of 3D Foot Scanning For a Sprained Ankle
Read Article
small arrow
DR. EMAN ELMI・
March 10, 2025
Preventing Sports Injuries: Tips for Healthy Feet and Ankles
Read Article
small arrow
DR. EMAN ELMI・
January 25, 2025
Bunions Got You Down? Step into Relief with Minimally Invasive Surgery
Read Article
small arrow
DR. EMAN ELMI・
February 8, 2025
Diabetic Foot Ulcers: Expert Wound Care Can Save Your Limbs
Read Article
small arrow
DR. EMAN ELMI・
November 26, 2024
Foot & Ankle Fusion: When Surgery is the Right Choice
Read Article
small arrow
DR. EMAN ELMI・
November 16, 2024
Hammertoe Help: Effective Treatments to Get Back on Your Feet Pain-Free
Read Article
small arrow
DR. EMAN ELMI・
November 8, 2024
Pain-Free Feet for Life: Essential Lifestyle Changes for Healthy Feet
Read Article
small arrow
DR. EMAN ELMI・
October 14, 2024
Laser Therapy for Feet: A Painless Path to Foot Health
Read Article
small arrow
DR. EMAN ELMI・
October 1, 2024
Shockwave Therapy Explained: A Powerful Tool for Foot Pain Relief
Read Article
small arrow
DR. EMAN ELMI・
September 22, 2024
Minimally Invasive Foot Surgery: Benefits and What to Expect
Read Article
small arrow
DR. EMAN ELMI・
September 13, 2024
Custom Orthotics 101: How They Can Help You Walk Pain-Free
Read Article
small arrow
DR. EMAN ELMI・
August 28, 2024
From Plantar Fasciitis to Bunions: A Comprehensive Guide to Foot Conditions
Read Article
small arrow
DR. EMAN ELMI・
August 28, 2024
Arch Pain Relief: How to Find Comfort and Support for Your Arches
Read Article
small arrow
DR. EMAN ELMI・
August 28, 2024
Ingrown Toenail SOS: Fast and Effective Relief for Painful Ingrown Toenails
Read Article
small arrow
DR. EMAN ELMI・
August 28, 2024
Abnormal Gait in Children: What Are the Causes and Treatment Options?
Read Article
small arrow
DR. EMAN ELMI・
August 14, 2024
Podiatrist vs. Orthopedist
Read Article
small arrow
DR. EMAN ELMI・
July 29, 2024
Walnut Creek Foot Doctor: Get Back on Your Feet with Expert Podiatric Care
Read Article
small arrow
DR. EMAN ELMI・
July 13, 2024
Improve Your Balance & Stability: Treatments for Foot & Ankle Problems
Read Article
small arrow
DR. EMAN ELMI・
July 8, 2024
The Link Between Diabetes & Foot Health: Why Podiatric Care Matters
Read Article
small arrow
DR. EMAN ELMI・
June 1, 2024
Live an Active Life: Podiatric Care to Keep You Moving Pain-Free
Read Article
small arrow
DR. EMAN ELMI・
June 1, 2024
10 Ways to Avoid Foot Pain During Summer Activities in the Bay Area
Read Article
small arrow
DR. EMAN ELMI・
June 15, 2024
Everything to Know About Embarking on a Healing Journey with Sanexas Therapy
Read Article
small arrow
DR. EMAN ELMI・
June 15, 2024
Navigating a Neuroma: Understanding Causes and Seeking Relief
Read Article
small arrow
DR. EMAN ELMI・
June 15, 2024
Recognizing the Signs that Indicate the Need for Custom Orthotics
Read Article
small arrow
DR. EMAN ELMI・
June 14, 2024
High Heels and Foot Health: Can You Have Both?
Read Article
small arrow
DR. EMAN ELMI・
June 7, 2024
Don't Live with Foot Pain: Get Lasting Relief with Expert Treatment
Read Article
small arrow
DR. EMAN ELMI・
March 25, 2024
How to Care for a Sprained Ankle
Read Article
small arrow
DR. EMAN ELMI・
March 15, 2024
Are Warts Contagious?
Read Article
small arrow
DR. EMAN ELMI・
March 4, 2024
6 Plantar Fasciitis Exercises and Stretches You Need to Know
Read Article
small arrow
DR. EMAN ELMI・
February 23, 2024
How Long Does It Take to Bounce Back From an Ankle Injury?
Read Article
small arrow
DR. EMAN ELMI・
February 13, 2024
Revolutionizing Mobility: Exploring Techniques in Cartilage Replacement
Read Article
small arrow
DR. EMAN ELMI・
February 7, 2024
The Power of Custom Orthotics and Why They're Worth It
Read Article
small arrow
DR. EMAN ELMI・
January 26, 2024
Everything You Need to Know About Diabetic Neuropathy
Read Article
small arrow
DR. EMAN ELMI・
January 19, 2024
Can You Heal Flat Feet?
Read Article
small arrow
DR. EMAN ELMI・
January 12, 2024
6 Ways to Holistically Treat Toenail Fungus
Read Article
small arrow
DR. EMAN ELMI・
January 10, 2024
Understanding Hammertoe: Causes, Symptoms, and Corrective Measures
Read Article
small arrow
DR. EMAN ELMI・
January 7, 2024
Arthroscopic Surgery: Is It Worth It?
Read Article
small arrow
DR. EMAN ELMI・
January 7, 2024
A Guide to Diabetic Wound Care and Prevention
Read Article
small arrow
DR. EMAN ELMI・
November 24, 2023
Injury Prevention and Beyond: The Power of Sports Medicine
Read Article
small arrow
DR. EMAN ELMI・
November 16, 2023
A Guide to Navigating Flat Feet Symptoms and Solutions
Read Article
small arrow
DR. EMAN ELMI・
November 9, 2023
Flat Feet: Causes and Symptoms
Read Article
small arrow
DR. EMAN ELMI・
November 8, 2023
Flat Feet: Best Exercises to Correct Fallen Arches
Read Article
small arrow
DR. EMAN ELMI・
November 3, 2023
3 Ways to Cope With an Ingrown Toenail
Read Article
small arrow
DR. EMAN ELMI・
October 26, 2023
How to Holistically Heal Your Plantar Fasciitis
Read Article
small arrow
DR. EMAN ELMI・
October 17, 2023
Foot Sprain vs Fracture: What are the Differences in Symptoms and Treatment?
Read Article
small arrow
DR. EMAN ELMI・
October 17, 2023
Ankle Arthritis Treatments: What Is Arthroscopic Surgery?
Read Article
small arrow
DR. EMAN ELMI・
October 17, 2023
What Does a Foot Fracture Feel Like?
Read Article
small arrow
DR. EMAN ELMI・
October 17, 2023
Flat Feet: How to Prevent Pain and Improve Function
Read Article
small arrow
DR. EMAN ELMI・
October 16, 2023
From Sore Soles to Smooth Steps: Eradicating Plantar Warts
Read Article
small arrow
DR. EMAN ELMI・
October 5, 2023
4 Things to Know Before Getting Bunion Surgery
Read Article
small arrow
DR. EMAN ELMI・
September 25, 2023
4 Strategies for Managing and Preventing a Foot Pressure Ulcer
Read Article
small arrow
DR. EMAN ELMI・
September 15, 2023
A Guide to Recognizing and Treating Toenail Fungus
Read Article
small arrow
DR. EMAN ELMI・
September 5, 2023
Sole Decision: Understanding When to Consult a Podiatrist or Orthopedic Surgeon
Read Article
small arrow
DR. EMAN ELMI・
August 24, 2023
How to Spring Back From a Sprained Foot
Read Article
small arrow
DR. EMAN ELMI・
August 14, 2023
Shock Wave Therapy: Sonic Solutions for Empowering Wellness
Read Article
small arrow
DR. EMAN ELMI・
August 4, 2023
Transforming Foot Arch Pain
Read Article
small arrow
DR. EMAN ELMI・
July 14, 2023
Hammer Toe: What to Do If You Have It
Read Article
small arrow
DR. EMAN ELMI・
July 3, 2023
The 4 Best Exercises for Plantar Fasciitis
Read Article
small arrow
DR. EMAN ELMI・
June 22, 2023
When To See a Doctor About Toenail Fungus
Read Article
small arrow
DR. EMAN ELMI・
June 13, 2023
What Causes a Foot Fracture + How To Treat It
Read Article
small arrow
DR. EMAN ELMI・
June 5, 2023
3 Reasons Bunions Become Painful
Read Article
small arrow
DR. EMAN ELMI・
May 18, 2023
The Fastest Ways to Cure Plantar Fasciitis
Read Article
small arrow
DR. EMAN ELMI・
May 11, 2023
Ingrown Nails: Primary Causes + Treatment
Read Article
small arrow
DR. EMAN ELMI・
May 2, 2023
3 Signs You Need to See a Doctor for a Foot Sprain
Read Article
small arrow
DR. EMAN ELMI・
April 24, 2023
Do You Have a Fractured Foot or a Sprain?
Read Article
small arrow
DR. EMAN ELMI・
April 17, 2023
Foot Care: What Doctor to Visit for an Arthritic Foot
Read Article
small arrow
DR. EMAN ELMI・
April 10, 2023
Sprained Ankle Self-Care: The Do’s and Don’t’s
Read Article
small arrow
DR. EMAN ELMI・
March 29, 2023
Treatment For Plantar Fasciitis: Exercises and Stretches
Read Article
small arrow
DR. EMAN ELMI・
March 24, 2023
Why Might You Need Custom Orthotics
Read Article
small arrow
DR. EMAN ELMI・
March 20, 2023
How to Prevent Bunions
Read Article
small arrow
DR. EMAN ELMI・
February 23, 2023
Signs of a Midfoot Sprain
Read Article
small arrow
DR. EMAN ELMI・
February 16, 2023
How to Tell If You Have Heel Spurs
Read Article
small arrow
DR. EMAN ELMI・
February 11, 2023
Treating Toenail Fungus: Which Home Remedies Actually Work?
Read Article
small arrow
DR. EMAN ELMI・
January 31, 2023
What Not to Do With Plantar Fasciitis
Read Article
small arrow
DR. EMAN ELMI・
January 26, 2023
Morton's Neuroma: What Is It?
Read Article
small arrow

Request your podiatry consultation now

Fill out our contact form for a prompt call back. Diablo Foot & Ankle: Premier podiatry group in Walnut Creek & Antioch

Request a Consultation
MAIN PAGES
Home
Eman Elmi, DPM
Shayan Essapoor, DPM
Ali Khavari, DPM
Contact
Patient Education Blog
CONDITIONS
Diabetic Neuropathy
Plantar Fasciitis
Bunions
Ingrown Nails
View all Conditions
TERATMENTS
Neuropathy Treatment
Bunion Treatment
Foot & Ankle Surgery
Custom Orthotics
View all Treatments
CONTACT US
2637 Shadelands Dr, Ste H
Walnut Creek, CA 94598
2350 Country Hills Dr, St A
Antioch, CA 94509
12677 Alcosta Blvd, Ste. 180,
San Ramon, 94583
Tel: (925) 464-1982
FAX: (925) 464-2042
Powered by Patient10x
Copyright © 2025 Diablo Foot & Ankle A Division of BASS Medical Group. All rights reserved.
Privacy Policy
Terms & Conditons