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patient education
Welcome to our blog, a learning resource for our foot and ankle patients.
By Dr. Eman Elmi
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3/23/22
Heel Spurs Treatment: How Custom Orthotics can Help
Do you experience sharp pains in your heels first thing in the morning or after extended time on your feet?
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By Dr. Eman Elmi
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3/24/22
How Leneva Injections for Foot Pain Treatment Can Bring Relief
As a person ages, the fat pat on the ball of the foot thins and degrades, making the necessity of foot pain treatment more common with age.
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By Dr. Eman Elmi
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3/25/22
Fungal Toenail Infections Spread, Prevention, and Treatment
Unfortunately, toenail fungus doesn’t just have the potential to infect other people but also other parts of the body.
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By Dr. Eman Elmi
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3/28/22
Why Laser Treatments Are the Superior Way to Treat Fungal Nails
Infected toenails can be unsightly and cause discomfort, and laser treatment is a fast, effective solution.
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By Dr. Eman Elmi
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3/29/22
What Causes Biomechanical Foot Pain? Should You See a Doctor?
Because feet move with a wide range of motion and contain numerous small, fragile bones, diagnosing foot pain can be complicated.
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By Dr. Eman Elmi
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3/30/22
Abnormal Gait in Children: What Are the Causes and Treatment Options?
Though some children grow out of an abnormal gait, in some cases, additional treatments may be necessary.
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By Dr. Eman Elmi
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4/19/22
Treating and Preventing Ingrown Toenails in Children: How-to Guide
Ingrown toenails are hereditary, but they can also occur due to ill-fitting footwear and more.
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By Dr. Eman Elmi
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4/1/22
Stubborn Fungal Nails? A Laser Treatment Is Your Best Option!
Laser treatment for fungal toenails has grown in popularity because of its effectiveness.
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By Dr. Eman Elmi
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3/22/22
How to Prevent and Treat Diabetic Neuropathy Pain
Preventing diabetic neuropathy all boils down to various lifestyle changes.
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By Dr. Eman Elmi
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4/19/22
Diablo Foot & Ankle Now Offering New Cell Signaling Treatment for Pain
We are dedicated to providing the best possible treatment for our patients.
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By Dr. Eman Elmi
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3/11/22
Hammertoe Surgery: Five Signs It Is Time to Consider It
When taking care of your feet, it is important to notice any unusual pain or discomfort that may develop.
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By Dr. Eman Elmi
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3/11/22
Caring for a Diabetic Wound: Why Is the Healing Process Slow?
Many risks decrease the rate of recovery in diabetic wound care. To improve the quality of recovery for diabetic patients, the first thing to note is that a wound’s exposure to air can slow this process.
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By Dr. Eman Elmi
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3/11/22
Bursitis and Joint Pain: How AmnioFix Injections Can Help
Bursitis pain can develop from a variety of different outdoor activities, including running, jumping, or anything that triggers bursitis.
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By Dr. Eman Elmi
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1/21/22
Diablo Foot & Ankle Now Providing Leneva Injections for Patients
Diablo Foot & Ankle is now offering Leneva foot injections to qualified patients at all of its locations.
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By Dr. Eman Elmi
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12/27/21
Laser Treatment for Fungal Nails: What to Expect During the Treatment
What to expect during fungal toenail laser treatment from consultation to the final session.
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By Dr. Eman Elmi
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4/19/22
Laser Treatment: The Quick and Effective Way to Treat Fungal Nails
Laser treatment for fungal toenail infections is an effective, safe solution.
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By Dr. Eman Elmi
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4/19/22
Common Causes of Plantar Warts and the Best Treatment Options
Plantar warts can cause pain when walking and standing, affecting the quality of your everyday activities.
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By Dr. Eman Elmi
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12/22/21
Painful Joints: How a Cartilage Replacement Treatment Can Help
Cartilage damage can cause chronic joint pain that reduces mobility and quality of life. It usually occurs with age or due to extreme usage of certain joints.
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By Dr. Eman Elmi
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4/19/22
Ankle Arthritis Treatments: What Is Arthroscopic Surgery?
Arthroscopy is a surgical procedure in which doctors make small incisions near a particular joint to treat the issue.
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By Dr. Eman Elmi
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12/21/21
3 Signs It Is Time to Consider Having Bunion Surgery
Bunion Surgery, also known as a bunionectomy, is a surgical procedure done to reduce pain and relieve symptoms caused by bunions.
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By Dr. Eman Elmi
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12/21/21
Tips to Prevent and Care for Diabetic Wounds
For diabetic patients, it is important to learn about proper diabetic wound care because wounds have the potential to lead to more serious conditions.
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By Dr. Eman Elmi
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4/19/22
Sprained Ankle: How Shockwave Therapy Can Help
Suffering from an ankle injury is painful and affects the quality of your everyday life.
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By Dr. Eman Elmi
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10/20/21
Custom Orthotics: The Non-Surgical Way to Relieve Ankle Pain
Our feet are the foundation for our mobility and the main weight-bearing part of our body.
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By Dr. Eman Elmi
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10/19/21
Bunion Deformity: How Metatarsal Foot Surgery Can Help
When you experience pain with every footstep, you are less likely to do the things you love.
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By Dr. Eman Elmi
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10/8/21
Tendon Rupture: What Are the Signs and Symptoms?
It is important to learn the best ways to determine if a rupture occurred so that you can take the proper precautions to recover from the injury.
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By Dr. Eman Elmi
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10/7/21
Ankle Injuries: How Amniotic Injection Therapy Can Help
Amniotic injection therapy is an alternative regenerative form of treatment that uses stem cells.
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By Dr. Eman Elmi
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7/28/21
Why Shockwave Therapy Is the Best Way to Treat Heel Spurs
Caused by calcium deposits that grow from the calcaneus, also known as the heel, these spurs stick out into the soft tissue of the heel.
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By Dr. Eman Elmi
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4/19/22
Ingrown Nails: What Causes Them and The Treatment Options
Ingrown toenails can become unsightly and uncomfortable, but also very dangerous if left untreated.
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By Dr. Eman Elmi
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4/19/22
Foot Pain: Signs You May Have Plantar Fasciitis
If you suspect that you have plantar fasciitis, these are some symptoms and risk factors to look out for.
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By Dr. Eman Elmi
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7/19/21
Bunion Surgery: What to Expect During Recovery
A bunion forms when the joint of your big toe bends outward. Over time, with more strain, it becomes harder and more painful.
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By Dr. Eman Elmi
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6/21/21
Foot Fracture vs. Foot Sprain: What Are the Main Differences?
Foot sprains and fractures can be difficult to know or feel the difference in.
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By Dr. Eman Elmi
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6/14/21
Effective Natural Ways to Treat Fungal Nails
Left untreated, infected toenails or fingernails can become more than a cosmetic problem.
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By Dr. Eman Elmi
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5/28/21
Diablo Foot & Ankle Now Offering New Laser Treatment for Nail Fungus
The newest edition to our variety of treatments is the high-quality laser GenesisPlus.
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By Dr. Eman Elmi
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6/4/21
Heel Pain: 5 Signs You May Need Shockwave Therapy
Having pain in the heel can be incredibly uncomfortable.
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By Dr. Eman Elmi
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5/28/21
Flat Feet: Causes and Symptoms
Flat feet is a condition in which people’s feet have fallen arches.
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By Dr. Eman Elmi
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5/21/21
Hammer Toe: Causes and Treatment Options
Hammer toe is a condition that affects the toe joint that is furthest from the toenail.
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By Dr. Eman Elmi
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4/19/22
Experienced Podiatrist Settles in Shadelands, Walnut Creek
Dr. Eman Elmi, an extensively trained podiatrist and surgeon, is the newest addition to Shadelands.
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By Dr. Eman Elmi
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4/30/21
Fungal Nail: Our Best Tips to Prevent Reinfection
When you find a fungal infection, it can be difficult to know what you did wrong or if it has been there long.
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By Dr. Eman Elmi
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4/23/21
Flat Feet: Best Exercises to Correct Fallen Arches
It can be extremely difficult to deal with foot issues, especially if you are on your feet all day.
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By Dr. Eman Elmi
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4/16/21
Bunions: 3 Signs You Need Surgery
You have been trying to take the doctor’s advice and perform all the precautions, but now there is only one option: surgery.
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By Dr. Eman Elmi
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4/13/21
Achilles Tendonitis Treatment: What Is Shockwave Therapy?
At its earliest stages, Achilles tendonitis can present as a mild aching pain located above the heel or in the back of the leg.
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By Dr. Eman Elmi
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4/13/21
How Having Flat Feet Can Affect Your Overall Health
Having flat feet, for instance, can wreak havoc on many different parts of your body, including your ankles, knees, hips, and back.
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By Dr. Eman Elmi
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3/19/21
How to Treat Bunions and Bunion Pain Without Surgery
The bony bump that forms on the affected toe joint is called a bunion, also known as hallux valgus.
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By Dr. Eman Elmi
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3/12/21
Heel Pain: What Are the Best Treatments for Plantar Fasciitis
Plantar fasciitis results from tiny tears and stretching of the plantar fascia, causing pain around the heel.
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By Dr. Eman Elmi
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4/13/21
What Is a Stress Fracture and What Causes It?
A stress fracture is when tiny cracks in the bone occur; for instance, running on the treadmill, then switching to gravel.
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By Dr. Eman Elmi
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3/8/21
Heel Pain: Signs and Symptoms of Achilles Tendonitis
Achilles tendonitis is an injury caused by overusing the Achilles tendon, which connects the calf muscle to the heel.
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By Dr. Eman Elmi
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1/25/21
Five Common Signs You Have Arthritis in Your Feet
There are multiple ways to diagnose arthritis in the feet. Treatments like stretching and orthopedic shoes may provide relief.
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By Dr. Eman Elmi
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1/18/21
Five Things You Should Know About Stem Cells Treatment
Stem cells are the body’s raw materials, cells that provide the source of all other cells in the body. Both in the body and a lab, stems cells ...
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By Dr. Eman Elmi
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4/13/21
Three Common Treatments for Flat Feet
Flat feet occur when the arches on the inside of your feet are flat and the entire soles of your feet touch the floor when you stand up.
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By Dr. Eman Elmi
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4/13/21
Say Goodbye to Plaster Casting and Hello to 3D Scanning
Advanced options such as 3D scanning to streamline operations while achieving optimal outcomes.
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By Dr. Eman Elmi
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1/4/21
Podiatrist vs. Orthopedist
Unique to Podiatry is extensive training in the biomechanics of the feet, and how it affects the whole body
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