Welcome to our blog, a learning resource for our foot and ankle patients.

By Dr. Eman Elmi

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3/23/22

Do you experience sharp pains in your heels first thing in the morning or after extended time on your feet?

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By Dr. Eman Elmi

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3/24/22

As a person ages, the fat pat on the ball of the foot thins and degrades, making the necessity of foot pain treatment more common with age.

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By Dr. Eman Elmi

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3/25/22

Unfortunately, toenail fungus doesn’t just have the potential to infect other people but also other parts of the body. 

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By Dr. Eman Elmi

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3/28/22

Infected toenails can be unsightly and cause discomfort, and laser treatment is a fast, effective solution.

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By Dr. Eman Elmi

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3/29/22

Because feet move with a wide range of motion and contain numerous small, fragile bones, diagnosing foot pain can be complicated.

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By Dr. Eman Elmi

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3/30/22

Though some children grow out of an abnormal gait, in some cases, additional treatments may be necessary.

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By Dr. Eman Elmi

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4/19/22

Ingrown toenails are hereditary, but they can also occur due to ill-fitting footwear and more.

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By Dr. Eman Elmi

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4/1/22

Laser treatment for fungal toenails has grown in popularity because of its effectiveness.

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By Dr. Eman Elmi

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3/22/22

Preventing diabetic neuropathy all boils down to various lifestyle changes.

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By Dr. Eman Elmi

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4/19/22

We are dedicated to providing the best possible treatment for our patients.

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By Dr. Eman Elmi

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3/11/22

When taking care of your feet, it is important to notice any unusual pain or discomfort that may develop.

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By Dr. Eman Elmi

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3/11/22

Many risks decrease the rate of recovery in diabetic wound care. To improve the quality of recovery for diabetic patients, the first thing to note is that a wound’s exposure to air can slow this process.

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By Dr. Eman Elmi

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3/11/22

Bursitis pain can develop from a variety of different outdoor activities, including running, jumping, or anything that triggers bursitis.

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By Dr. Eman Elmi

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1/21/22

Diablo Foot & Ankle is now offering Leneva foot injections to qualified patients at all of its locations.

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By Dr. Eman Elmi

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12/27/21

What to expect during fungal toenail laser treatment from consultation to the final session.

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By Dr. Eman Elmi

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4/19/22

Laser treatment for fungal toenail infections is an effective, safe solution.

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By Dr. Eman Elmi

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4/19/22

Plantar warts can cause pain when walking and standing, affecting the quality of your everyday activities.

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By Dr. Eman Elmi

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12/22/21

Cartilage damage can cause chronic joint pain that reduces mobility and quality of life. It usually occurs with age or due to extreme usage of certain joints.

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By Dr. Eman Elmi

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4/19/22

Arthroscopy is a surgical procedure in which doctors make small incisions near a particular joint to treat the issue.

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By Dr. Eman Elmi

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12/21/21

Bunion Surgery, also known as a bunionectomy, is a surgical procedure done to reduce pain and relieve symptoms caused by bunions.

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By Dr. Eman Elmi

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12/21/21

For diabetic patients, it is important to learn about proper diabetic wound care because wounds have the potential to lead to more serious conditions.

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By Dr. Eman Elmi

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4/19/22

Suffering from an ankle injury is painful and affects the quality of your everyday life.

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By Dr. Eman Elmi

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10/20/21

Our feet are the foundation for our mobility and the main weight-bearing part of our body.

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By Dr. Eman Elmi

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10/19/21

When you experience pain with every footstep, you are less likely to do the things you love.

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By Dr. Eman Elmi

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10/8/21

It is important to learn the best ways to determine if a rupture occurred so that you can take the proper precautions to recover from the injury.

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By Dr. Eman Elmi

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10/7/21

Amniotic injection therapy is an alternative regenerative form of treatment that uses stem cells.

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By Dr. Eman Elmi

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7/28/21

Caused by calcium deposits that grow from the calcaneus, also known as the heel, these spurs stick out into the soft tissue of the heel.

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By Dr. Eman Elmi

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4/19/22

Ingrown toenails can become unsightly and uncomfortable, but also very dangerous if left untreated.

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By Dr. Eman Elmi

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4/19/22

If you suspect that you have plantar fasciitis, these are some symptoms and risk factors to look out for. 

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By Dr. Eman Elmi

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7/19/21

A bunion forms when the joint of your big toe bends outward. Over time, with more strain, it becomes harder and more painful.

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By Dr. Eman Elmi

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6/21/21

Foot sprains and fractures can be difficult to know or feel the difference in.

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By Dr. Eman Elmi

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6/14/21

Left untreated, infected toenails or fingernails can become more than a cosmetic problem.

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By Dr. Eman Elmi

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5/28/21

The newest edition to our variety of treatments is the high-quality laser GenesisPlus.

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By Dr. Eman Elmi

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6/4/21

Having pain in the heel can be incredibly uncomfortable.

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By Dr. Eman Elmi

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5/28/21

Flat feet is a condition in which people’s feet have fallen arches.

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By Dr. Eman Elmi

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5/21/21

Hammer toe is a condition that affects the toe joint that is furthest from the toenail.

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By Dr. Eman Elmi

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4/19/22

Dr. Eman Elmi, an extensively trained podiatrist and surgeon, is the newest addition to Shadelands.

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By Dr. Eman Elmi

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4/30/21

When you find a fungal infection, it can be difficult to know what you did wrong or if it has been there long.

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By Dr. Eman Elmi

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4/23/21

It can be extremely difficult to deal with foot issues, especially if you are on your feet all day.

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By Dr. Eman Elmi

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4/16/21

You have been trying to take the doctor’s advice and perform all the precautions, but now there is only one option: surgery.

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By Dr. Eman Elmi

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4/13/21

At its earliest stages, Achilles tendonitis can present as a mild aching pain located above the heel or in the back of the leg.

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By Dr. Eman Elmi

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4/13/21

Having flat feet, for instance, can wreak havoc on many different parts of your body, including your ankles, knees, hips, and back.

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By Dr. Eman Elmi

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3/19/21

The bony bump that forms on the affected toe joint is called a bunion, also known as hallux valgus. 

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By Dr. Eman Elmi

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3/12/21

Plantar fasciitis results from tiny tears and stretching of the plantar fascia, causing pain around the heel.

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By Dr. Eman Elmi

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4/13/21

A stress fracture is when tiny cracks in the bone occur; for instance, running on the treadmill, then switching to gravel.

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By Dr. Eman Elmi

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3/8/21

Achilles tendonitis is an injury caused by overusing the Achilles tendon, which connects the calf muscle to the heel.

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By Dr. Eman Elmi

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1/25/21

There are multiple ways to diagnose arthritis in the feet. Treatments like stretching and orthopedic shoes may provide relief.

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By Dr. Eman Elmi

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1/18/21

Stem cells are the body’s raw materials, cells that provide the source of all other cells in the body. Both in the body and a lab, stems cells ...

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By Dr. Eman Elmi

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4/13/21

Flat feet occur when the arches on the inside of your feet are flat and the entire soles of your feet touch the floor when you stand up.

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By Dr. Eman Elmi

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4/13/21

Advanced options such as 3D scanning to streamline operations while achieving optimal outcomes.

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By Dr. Eman Elmi

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1/4/21

Unique to Podiatry is extensive training in the biomechanics of the feet, and how it affects the whole body

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